Matcha Madness

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March is the Month for Matcha By Carly Hagemann, Recruitment Coordinator In light of last week’s green St. Patrick’s Day celebrations and National Nutrition Month, let’s talk about matcha. What is matcha, anyway? Matcha is a finely ground powdered form of green tea that has approximately 10x the nutritional value of a cup of steeped

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Get the MOST out of your produce

Grocery cart filled with nutritious fruits and vegetables.

By Heidi Williams, Recruiter In a perfect world, each trip to the grocery store is an adventure, perusing the newest additions, reading labels and sniffing produce for freshness (everyone does that, right?). In the real world, trips may become routine, carts are loaded with the usual suspects and healthy eating becomes — gasp! – boring. It

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