Who Can You Trust?

Cutting through the clutter concerning food and nutrition information By Lisa Harkins, RD, LDN, Owner of Ideal Nutrition & Fitness, LLC When I was first in school back in the 1990s, there was no internet, no World Wide Web. If I needed information for a project or report, I had to trudge to the campus

Read more

Make Your Almond Milk

Homemade Cinnamon Vanilla Almond Milk By Carly Hagemann, Recruitment Coordinator A friend of mine recently inspired me to start making my own almond milk at home. It was just as easy as she explained and I think it tastes better than from the store! It was also cheaper and contains no artificial sweeteners or mystery

Read more

Those Pesky CEUs

Tips for staying on top of continuing education By Lisa Phillips, RD If you were to ask me what my least favorite thing about being a registered dietitian is, keeping up with my continuing education units (CEUs) would be at the top of the list. Don’t get me wrong, I completely understand the purpose of

Read more

1 12 13 14 15 16 20